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Daily Water Intake Calculator

Related Calculators : 

Use This Calculator To Find Your Daily Water Requirement.
Select The Level of Your Daily Activities :   
Enter Your Body Weight in Pounds :   


This section explains the Daily Water intake Calculator

The amount of daily intake water depends upon the activity level and body weight. Both prospects have been kept in mind to develop this calculator. This calculator uses both factors during the calculation. It should be noted that human body weight contains 50% water. Doctors suggest that a person should drink a reasonable amount of water daily in order to make the body perform normally. Difference diseases can be overcome such as Heart Diseases and Kidney Disease by proper intake of water on daily basis. A suitable amount of intake water can help to regulate the body temperature.

The amount of daily intake water is different for different people. People who are involved in the physical activities should drink more water than other people. Due to nutrition, human body loses 2.5% of water in a day. This rate is different for the people who are involved in physical activities. Doctors suggest that people who lose body weight during exercise should drink at least 16 ounces for every pound they lose. Water is certainly essential during the weight loss program as it helps to metabolize body fat.

This Calculator can not be used as a replace for doctor suggestion. You must consult your doctor, if you need a medical advice.

Download Books

1. Water

This is a short Free eBook which will help you learn more about water and how it is beneficial, right qaunaties in which it should be taken, free to download this is short and effective eBook on water helping you understand importance of water intake for your good health.
Download E-book Free

2. Miracle Water

70 Percent of human body is water, this itself explains importance of proper water intake for humans, this free ebook has been developed to help you understand how proper water intake can help you fight with depression, fatigue, obesity, pains, ulcers, stress, acne etc.
Download E-book Free

3. Health and Water

Health Benefits of water intake are many but we usually tend to overlook this free ebook will put light on all these facts and more. Download this free eBook and look how it changes your perspective about that one glass of plain water.
Download E-book Free



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