Platinum Personal Trainer Exam

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Platinium Personal Trainer Certification is Combo of 12 Fitness related Courses at $299

The platinum course by Brainmeasures for personal trainer certification couldn't find a better name for itself. It's certainly as valuable as platinum, if you're in the personal trainer field.

Platinum Personal Trainer Certification Exam consists of 100 Multiple Choice Questions with 4-5 right answer options and you have to choose one correct answer option.

All subjects will be given equal weightage in the certification exam.

Number of Questions: 100
Time Allowed: 60 min
Navigation Allowed: you can go back to change the answers of questions you have already attempted.
Pass percentage: 60%

Concept of progressive resistance training is:

1- Concept of progressive resistance training is:

a) to progressively add in weights with every set
b) to start training at 200 pounds
c) to increase the amount of training done over a specific amount of time
d) to decrease the amount of training done as more muscle is built

Answer – c

2- For targeting chest, which one of the given below exercise will you choose?

a) Dumbbell Raise
b) Reverse Calf Raise
c) Reverse Preacher Curl with EZ Bar
d) decline cable fly

Answer – d

3- A muscle, which is directly responsible for a joint movement is also known as

a) Stabilizer
b) Antagonist
c) Agonist
d) Synergist
e) Target

Answer – c

4- While performing chest compressions on adults, to what depth should the chest be
depressed?

a) 0.5 to 1 inch
b) 1.5 to 2 inches
c) 2 to 2.3 inches
d) 1 to 1.5 inches

Answer – b

5- What do the symptoms such as suffering from high fever, headache, nausea, dry skin,
rapid pulse and disorientation indicates?

a) Heat Stroke
b) Hypothermia
c) Hypertension
d) Hyperventilation
e) None of the above

Answer - a

This completele package together has a total of 2100 page course material.