|
Back
|
|
Chapter 1 :Brainmeasures Sports Nutritionist Certification
|
| |
- Brainmeasures Sports Nutritionist Certification
- Introduction
|
|
Chapter 2 : Nutrition Concepts and Terminology
|
| |
- Nutrition Concepts and Terminology
- Terms and Definitions
|
|
Chapter 3 :Carbohydrates for Endurance and Recovery
|
| |
- Carbohydrates for Endurance and Recovery
- Carbohydrates and the Glycemic Index
|
|
Chapter 4 :Protein Intake for Strength and Gaining Mass
|
| |
- Protein Intake for Strength and Gaining Mass
- Protein Intake for Strength and Gaining Mass
- Proteins for Vegetarian Athletes
|
|
Chapter 5 :Calorie Intake for Athletes
|
| |
- Calorie Intake for Athletes
- Energy in the Diet
|
|
Chapter 6 :Hydration Requirements for Athletes
|
| |
- Hydration Requirements for Athletes
- Electrolyte Considerations for Athletes
|
|
Chapter 7 :Vitamins and Antioxidants for Athletes
|
| |
- Vitamins and Antioxidants for Athletes
- Antioxidants and Free Radicals
|
|
Chapter 8 : Performance Enhancing Substances
|
| |
- Performance Enhancing Substances
- Alcohol (Ethyl Alcohol, Ethanol)
|
|
Chapter 9 :Managing the Sports Nutrition Business
|
| |
- Managing the Sports Nutrition Business
- Determining the Client's Health Profile
- Understanding the Athlete
- Understanding the current food intake
- Marketing Your Nutritionist Business
|
|
Chapter 10 :Weight Loss
|
| |
- Weight Loss
- Weight Loss Continued...
|
|
Chapter 11 :Weight Loss Exercises
|
| |
- Weight Loss Exercises
- Weight Loss Exercises Continued...
|
|
Back
|