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Chapter 1 :Brainmeasures Sports Nutritionist Certification
 
  • Brainmeasures Sports Nutritionist Certification
  • Introduction
Chapter 2 : Nutrition Concepts and Terminology
 
  • Nutrition Concepts and Terminology
  • Terms and Definitions
Chapter 3 :Carbohydrates for Endurance and Recovery
 
  • Carbohydrates for Endurance and Recovery
  • Carbohydrates and the Glycemic Index
Chapter 4 :Protein Intake for Strength and Gaining Mass
 
  • Protein Intake for Strength and Gaining Mass
  • Protein Intake for Strength and Gaining Mass
  • Proteins for Vegetarian Athletes
Chapter 5 :Calorie Intake for Athletes
 
  • Calorie Intake for Athletes
  • Energy in the Diet
Chapter 6 :Hydration Requirements for Athletes
 
  • Hydration Requirements for Athletes
  • Electrolyte Considerations for Athletes
Chapter 7 :Vitamins and Antioxidants for Athletes
 
  • Vitamins and Antioxidants for Athletes
  • Antioxidants and Free Radicals
Chapter 8 : Performance Enhancing Substances
 
  • Performance Enhancing Substances
  • Alcohol (Ethyl Alcohol, Ethanol)
Chapter 9 :Managing the Sports Nutrition Business
 
  • Managing the Sports Nutrition Business
  • Determining the Client's Health Profile
  • Understanding the Athlete
  • Understanding the current food intake
  • Marketing Your Nutritionist Business
Chapter 10 :Weight Loss
 
  • Weight Loss
  • Weight Loss Continued...
Chapter 11 :Weight Loss Exercises
 
  • Weight Loss Exercises
  • Weight Loss Exercises Continued...
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