Basal Metabolic Rate
 
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Use This Calculator To Calculate The Amount of Energy Expenditure While Resting at Room Temperature
 
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Basal Metabolic Rate

Basal metabolic rate (BMR) is the amount of energy expended while at rest in a neutrally temperate environment, in the post-absorptive state.

Post-absorptive state

It’s a state when the digestive system is inactive, which requires about twelve hours of fasting in humans.

The release of energy in this state is sufficient only for the functioning of the vital organs, such as the heart, lungs, brain and the rest of the nervous system, liver, kidneys, sex organs, muscles and skin.

Decrease in BMR:

BMR decreases with age and with the loss of lean body mass.

Increase in BMR:

Increased cardiovascular exercise and muscle mass can increase BMR.

Other Conditions that effect BMR:

Illness, previously  More Details


 

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