Home Affiliates about us Login FAQs Contact us  
 
 
Brainmeasures Logo

ONLINE CALCULATIONS ARE FUN WITH BRAINMEASURES

 
Brainmeasures offers you a wide variety of Online Calculators ranging from Health and Fitness, Ideal Weight calculators, Love Calculator, Salary Calculators, Area Calculators, Pregnancy Calculators, Blood Pressure Calculators, Currency Calculators and many more. These calculators are easy to use and absolutely free.
 
Free Calculators - Check Complete Range
LIST OF 1200 FREE TESTS | List of 600 Courses | Fitness Related Courses

Calorie Intake Calculator

Related Calculators : 

Use This Calculator To Calculate Calories Burned Daily.
Enter Your Weight in KIlograms :   
Enter Your Height in Centimeters :   
Enter Your Age in Years :   
Select The Level of Your Weekly Exercise :   
Gender :   
  
 

 
This section explains the Calorie Intake Calculator

This calorie intake calculator uses two important inputs to calculate daily calorie needs namely :

1. The BMR (basal metabolic rate) of the individual

2. The daily amount of activity performed by the individual

The calorie intake calculator multiplies a certain activity factor into the BMR based upon the level of activity. According to the Harris Benedict Equation, the activity factor is multiplied to the BMR according to the following activity levels:

Little or no exercise:

The calorie calculator multiplies BMR x 1.2

Light exercise 1-3 days/week:

The calorie calculator multiplies BMR x 1.375

Moderate exercise 3-5 days/week:

The calorie calculator multiplies BMR x 1.55

Hard exercise 6-7 days a week:

The calorie calculator multiplies BMR x 1.725

Very hard exercise & physical job:

The calorie calculator multiplies BMR x 1.9

Very hard exercise twice a day:

The calorie calculator multiplies BMR x 1.9


The calorie intake calculator is also loosely referred to as a calorie burn calculator since it calculates the amount of calories burned each day based upon an individual's activity level.

This calorie intake calculator is very accurate. It is a well known fact that people who are very lean (muscular) need more calories, so the calorie calculator will under-estimate calorie needs of such individuals.

 

WORLD OF CALCULATIONS

Area CalculatorAverage Nose Length Calculator (Female)Dollar to Euro ConverterWinning Lottery Number Calculator
Perimeter CalculatorLove CalculatorCost of Living CalculatorObservation Skills Test
Anorexia BMI CalculatorCalories Weight Loss Calculator for MenBench Press CalculatorSixth Sense Test
Calculate Percentage Increase Calories Weight Loss Calculator for WomenBlood Pressure CalculatorShort Term Memory Test
Square Root Calculator Calories Required to loss Weight CalculatorBody Mass Index Calculator (Kilogram, Centimeters)Average Marriage Age For Men Calculator
The Distance Formula CalculatorDaily Protien Intake CalculatorBasal Metabolic Rate Average Marriage Age For Women Calculator
Radius of circle Formula CalculatorMedical Assistant Salary Calculator.Calorie Intake CalculatorChances to be Get Married After the age of 40 year
Quadratic Formula CalculatorNurse Salary CalculatorCooper Aerobic Fitness CalculatorChances to be Get Married After the age of 30 year
Customer Service Salary CalculatorPharmacist Salary Calculator Ideal Weight CalculatorLove Percentange Calculator
Celsius to Fahrenheit CalculatorThe Phlebotomist Salary Calculator Body Mass Index Calculator (Pound , Inches)blood group calculator
Horsepower Calculator Real State Agent Salary CalculatorOne Rep Max Calculatorarea of a square calculator
Average Height For Men CalculatorWarehouse Manager Salary CalculatorRep Max Calculatorarea of a square calculator
Dental Assistant Salary CalculatorPharmacy Technician Salary CalculatorKasch Pulse Recovery Calculatorideal height and weight calculators
Dental Hygienist Salary CalculatorLie Detection CalculatorMaximum Heart Rate CalculatorCurrency converter (Current Rates)