Yes, that’s right. Pilates instruction is an entire course subset in this personal
trainer platinum certification as well. Many people misunderstand what Pilates
exercises are. They are often mistaken for yoga, and even tai chi. Well, there is
some truth to it serving similar purposes to those exercises, but it’s far from
identical.
Pilates is all about concentration, endurance, breathing and stretching. Considering
that endurance, proper stretches and concentration are a big factor to athletic
training, Pilates is a must-know tool for any certified personal trainer.
Stretches and endurance strengthening are very important things to
be implemented
in a training regime; not just to strengthen oneself, but also for safety’s sake.
Stretches and warm ups are a critical thing to do properly before an exercise or
training session not unlike a car needing to warm up before being driven hard on
a cold day.
Pilates and other low impact stretching and concentration exercises are a terrific
and creative way to get the stretching and warm up portion done. It is a time tested
exercise routine that has been in use for almost a century, and most medical professionals
have nothing negative or critical to say about it.
Due to this, we’ve included this full certification-grade Pilates course
into this personal trainer certification program. While most personal trainers believe that a weight management course should be their one point of focus as that is what is going to get those most of their business, we believe that training trends are changing and the significance of Pilates in physical exercise can not be undermined.
Not all personal trainer
courses teach Pilates, but we believe they should.
We also believe that a Brainmeasures platinum personal trainer should be wholly trained to manage a health club facility or administer first aid or CPR and do many other things apart from just training. Hence the inclusion of unique courses likes the CPR course, First Aid course, Health club management course and many others. The platinum personal trainer certificate isn't called your ticket to excellence for nothing!
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Good stretching routine.
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Great cool down routine too.
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Improved mental focus and endurance.
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Become Certified Personal Trainer @ $299
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Excellent for breathing and cardiac reinforcement.
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Great way to tone the muscles and promote weight management.
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Great way to get psyched up for a training session.
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Perfect for toning parts of the body aerobics and training routines can't.
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An all inclusive personal trainer course which includes all 12 related courses knowledge
of which is must to become an expert personal trainer.
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Full fledged courses included in this package are personal trainer,
master trainer,
Pilates,
Aerobics,
Yoga,
CPR,
First Aid,
Weight Management,
Health Club Management,
Youth Fitness,
Senior fitness,
Sports Nutrition.
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