Section 1 : master confidence goal setting from a world record holder
Lecture 1 INTRODUCTION TO BRAINMEASURES PROCTOR SYSTEM
Lecture 2 welcome-to-the-course-watch-first 00:02:48 Duration
Lecture 3 why-am-i-guiding-you 00:02:09 Duration
Lecture 4 what-is-courage-about 00:02:55 Duration
Lecture 5 practicing-courage-and-facing-your-fears 00:01:21 Duration
Lecture 6 exercise-1-the-people-you-admire 00:01:03 Duration
Lecture 7 exercise-2-the-three-questions
Lecture 8 how-to-effectively-set-goals-consciously-and-subconsciously 00:05:10 Duration
Lecture 9 how-to-set-smart-goals
Lecture 10 intro-to-guided-meditation-my-inner-self 00:16:00 Duration
Lecture 11 exercise-1-my-speech-to-myself 00:01:44 Duration
Lecture 12 exercise-2-support-questions 00:01:44 Duration
Lecture 13 how-to-make-a-plan-to-reach-your-goal
Lecture 14 About Certification
Lecture 15 5 dare-to-take-the-step-financially 00:01:52 Duration
Lecture 16 nwor-exercise-situation-wished-obstacle-resources 00:04:10 Duration
Lecture 17 about-fear 00:04:22 Duration
Lecture 18 fears-risk-analysis 00:03:29 Duration
Lecture 19 decision 00:01:27 Duration
Lecture 20 exercise-1-inner-peace-meditation-exercise 00:03:10 Duration
Lecture 21 let-s-get-started 00:05:03 Duration
Lecture 22 what-to-do-if-everything-goes-downhill
Lecture 23 exercise-1-identification-with-the-self-beyond-all-parts
Lecture 24 exercise-2-role-model-exercise 00:02:10 Duration
Lecture 25 done-now-i-am-where-i-want-to-be 00:02:00 Duration
Lecture 26 recovery-reflection 00:01:18 Duration