Introduction to Triathlon Training

Triathlon refers to a multi-sport event which involves the completion of three sequential and continuous strength and endurance events. There are many variations in this sport and you have to become familiar about all these if you want to become a certified professional in the sport. It should be noted, however, that the most popular among the many variations of the sport, is that which involves cycling, running and swimming in immediate successions and in various distances. Triathlon athletes are required to compete against each other for the fastest overall course accomplishment/completion time including all the timed transitions between the biking, running and swimming components. The major scope and nature of triathlon is primarily focused on persistent and periodized training in all the three disciplines (cycling/biking, running and swimming) and in general strength conditioning and combination workouts. If you want to become a fitness trainer which focuses more on teaching triathlon, then it is also advisable for you to familiarize yourself about the different types of triathlon including the following:

• Sprint Triathlon. This is a short-distance type of triathlon popular among beginners.
• Olympic Triathlon. This type is usually performed in various worldwide events including the Summer Olympic Games. Olympic triathlon athletes are required to improve their strength and endurance before participating in a game.
• Half-Ironman Triathlon. This is suitable for you if you are already among the most advanced triathletes with highly commendable muscle endurance and stamina.
• Ironman Triathlon. This is intended for advanced level triathlon athletes who already have a lot of experience in biking, running and swimming.

Brainmeasures Triathlon Training Certification Program

A triathlon training certification program from Brainmeasures is perfect for you especially if you dream of becoming an expert triathlete and compete with all the other renowned professionals in this sport. Brainmeasures is considered to be one of the most remarkable online certification and skill testing companies at present because of the effectiveness of all its programs in honing the skills and knowledge of all their participants so it is no longer surprising if you will come out as a triathlon expert as soon as you complete your triathlon course from this company. With the proven comprehensiveness of the triathlon training that you can get from Brainmeasures, you get the chance to learn more about all the variations of the sport, its different types, different strategies that you can use in honing your skills and expertise in the sport and the procedures involved in preparing yourself for the sport. The kind of knowledge and expertise that you can get from the triathlon training certification course offered by Brainmeasures also allows you to become a more effective personal trainer. Before receiving your triathlon certificate, you need to take the triathlon training exam which forms part of the certification course and pass it.

Highlights of the Triathlon Training Certification Program from Brainmeasures

Nothing can beat the comprehensiveness and accuracy of the triathlon training certification program which is now part of the many offers of Brainmeasures. With the help of Brainmeasures triathlon training certification course, you will be able to master the following topics:

• Introduction to all the concepts and principles behind triathlon
• Setting goals for your triathlon career
• Evaluating all the equipment that you need
• Setting a regular training schedule and sticking to it
• Improving the strength of both your body and mind through stretching and other forms of strength training
• Understanding the different types of triathlon including the sprint, half-iron, ironman and Olympic triathlon
• Choosing the most suitable triathlon event for you
• Finding the most comfortable triathlon equipment for you including goggles, bike and bike gear, swimming cap, swimming suit, running shoes and other required clothing and accessories
• Properly evaluating your physical fitness before undertaking triathlon by checking out your cardiovascular system, flexibility, body composition and the strength and endurance of your muscles
• Benefits of getting a swimming training
• Basics of biking/cycling and its many benefits
• Running and its major advantages
• Improving your focus and strength in order to become a successful and effective triathlete
• Taking the right amount of energy foods and nutrition so you can prepare your entire body for the sport
• Best ways to cope with injuries

Beneficiaries of the Triathlon Training Certification Program

Anyone who is greatly interested to learn more about triathlon can enroll in the triathlon training certification program offered by Brainmeasures. Whether you are a beginner or a more experienced triathlete, you have a hundred percent assurance that the program can help you improve your skills in the sport and prepare your body for an intense game.

Job Opportunities after Completing a Triathlon Training Certification Course

Completing a triathlon training certification course is a huge help when it comes to getting jobs in the triathlon industry. Your triathlon training certification increases your chances of holding the following positions:

• National Performance Triathlon Director
• High Performance Triathlon Director
• Triathlon Coach
• Olympic Triathlon Expert
• Multisport Education Manager
• Triathlon Coaching Specialty Coordinator

Expected Salary for Triathlon Training Certification Holders

The most popular job associated to triathlon training certification holders is coaching. If you decide to become a triathlon coach, then rest assured that you can receive a decent amount of salary which is usually within the range of $46,000 to $60,000. Note that you have a lot of options when it comes to further increasing your income as a triathlon coach and these include outsourcing your expertise, automating your training methods with the help of online training software and effectively marketing your expertise.