How can you benefit from a Free Health, Nutrition and Diet Test

In today’s fast-paced and demanding world, it seems that most people have forgotten the rules of healthy eating and the importance of respecting lunch hours daily. Well, it is true that those who work long hours can’t possibly eat the basic three meals and when they finally get home, they tend to eat more than necessary and make bad food combinations. When such situations become habits we are prone to gain weight and this is when health issues come into question. It is true, on the other hand, that some people have been gifted with a great metabolism that allows them to eat whatever they want and whenever they want it without facing the effects. Such people don’t have to worry about health, nutrition and diet, but even for them valuable advice on this topic by specialists can be of great help. This article is intended to present you the skills needed to achieve a Health, Nutrition and Diet certification and the benefits of a free test on this topic for your career in this field.

This article also aims to draw your attention to the importance of physical exercise for our health and to one of the most popular methods to keep in shape: fitness. Why is it so? Because contrary to what most people think, fitness is not only about bodybuilding and muscles. Fitness is a dynamic activity that helps us achieve well-being regardless of our anatomic, physiological or psychic condition. In addition, valuable knowledge on health, nutrition and diets is a prerequisite for any respected fitness trainer. So if you fancy the idea of pursuing a career in this field, you must be sure you give the proper importance to every aspect of the job, including possible injuries and treatments, diets and nutrition and weight control.

For anyone wishing to stay fit there is a variety of sources and programs if you want to learn the insights of fitness. The Web abounds in fitness training exercises of different levels of complexity, but if you are a stranger to this topic you should be wise and start with the easy ones. You should know, however, that fitness is not only about physical exercise, but also about correct nutrition and enough rest. Fitness is not only for the over-weight or for those who want to correct the proportions of their body, but for anyone who wants to achieve the well-being of body and mind and reduce the risk of chronic diseases. You should be familiar with the slogan „We are what we eat”. A balanced diet based on different healthy foods plays a key role in maintaining our health and preventing diseases. We should give up unhealthy food habits if we want to improve our physical condition and our body aspect. A healthy diet will prevent us from accumulating toxines that may later result in chronic diseases. Moreover, it will help us maintain a proper body mass index and achieve well-being. Nowadays we have plenty of sources of information on this topic, so anyone wishing to learn more can do it easily. But it is always better to seek the advice of certified and experienced professionals in this field, and a fitness trainer is one of the right persons to address.

Free Health, Nutrition and Diet Test

If you wish to pursue a career as a nutritionist and dietitian, you should know that the mean salary is about $55,000 a year. On the other hand, fitness trainers earn an average $72,000 annually, so both options would make a good choice for a career. What is more, in both cases, if you acquire the right certifications you will be able to earn more than the amounts we presented, so you should definitely consider a certification in health, nutrition and diet for boosting your income. You could also use it as a step forward towards your personal trainer certification. Either way, if you want to get certified you should first make sure you have what it takes. Online certifications taken from reliable companies are a great way to testify your skills. You should choose, since this reputed company offers a free nutrition exam to assess your knowledge. Brainmeasures is the global leader in online certification and employment testing and provides a quality online diet test that has been designed by experts in this field. So you should not hesitate and take the free health, nutrition and diet test it offers as a pathway to the valuable certification you need for your career.


  • Injuries and Their treatments
  • Nutrition and Diet
  • Weight Control

No. of Questions

40  multiple choice questions.

Each question has between 2 and 5 options out of which 1 or more may be correct.

Pricing and Payment Options

Free US payable through any of the following:

Secure online credit/debit card transaction

The fee includes the cost of the hard copy certificate of accomplishment and world-wide mailing charges.


All the information regarding this test has been clearly stated inside the login account and you must read it properly before starting your test. Good luck !

Test Re-take Policy

You can take any no of retakes, they are free!!

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