Section 1 : Introduction to Conflict Management with Emotional Intelligence
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Lecture 1 | Introduction to Conflict Management with Emotional Intelligence | 00:02:27 Duration |
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Lecture 2 | INTRODUCTION TO BRAINMEASURES PROCTOR SYSTEM | |
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Lecture 3 | Practical Activity - Working with Conflict | |
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Lecture 4 | The Objectives of the Conflict Management with Emotional | 00:01:43 Duration |
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Lecture 5 | About Proctor Testing | |
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Lecture 6 | Tips to Develop your Emotional Intelligence in Challenging Situations |
Section 2 : What is Conflict
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Lecture 1 | What is Conflict and Why it Occurs | 00:03:54 Duration |
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Lecture 2 | The Issue of Conflict - The Sources the Costs and the Benefits of Conflict | 00:06:30 Duration |
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Lecture 3 | Factors and Questions to Consider in Resolving Conflict | 00:02:48 Duration |
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Lecture 4 | The Importance of Trust in Resolving Conflict | 00:03:41 Duration |
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Lecture 5 | The Trust Equation | 00:03:34 Duration |
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Lecture 6 | Building Trust using an Emotional Bank Account | 00:04:48 Duration |
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Lecture 7 | The Issue of Bullying at Work |
Section 3 : Practical Activity - Exploring Conflict
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Lecture 1 | Practical Activity - Exploring Conflict and What it Means |
Section 4 : Assertiveness
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Lecture 1 | Introduction to this Module on Assertiveness and the Learning Outcomes | 00:01:49 Duration |
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Lecture 2 | What are your Rights and Responsibilities around Assertiveness | 00:02:24 Duration |
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Lecture 3 | Exploring Some Barriers to Assertiveness | 00:02:06 Duration |
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Lecture 4 | The Choices of Behaviour Open to You in Expressing Assertiveness | 00:01:12 Duration |
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Lecture 5 | Understanding what Aggressive Behaviour is | 00:01:25 Duration |
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Lecture 6 | Understanding what Passive Behaviour is | 00:01:19 Duration |
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Lecture 7 | Understanding what Assertive Behaviour is | 00:00:59 Duration |
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Lecture 8 | Recognising the Differences Between Aggressive Passive and Assertive Behaviour | |
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Lecture 9 | Some Methods and Techniques for Expressing Assertiveness | 00:06:26 Duration |
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Lecture 10 | Ways to Say No Assertively and Feel Good About It | 00:02:30 Duration |
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Lecture 11 | The Rules of Assertion and Assertive Behaviour | 00:01:45 Duration |
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Lecture 12 | The Review of this Module on Assertiveness | 00:01:01 Duration |
Section 5 : Practical Activity - Assertiveness
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Lecture 1 | Practical Activity - The Rules of Assertiveness |
Section 6 : Managing Toxic Situations More Effectively
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Lecture 1 | The Objectives of this Module on Understanding Toxic Situations | 00:00:43 Duration |
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Lecture 2 | Toxic Situations - The Caustic Opener and Mind-Reading | 00:01:44 Duration |
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Lecture 3 | Toxic Situations - Everyone | 00:02:34 Duration |
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Lecture 4 | Toxic Situations - The Blame Game and Exaggerate Me | |
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Lecture 5 | Toxic Situations - You Say Tomato and Yesterdays Hangover | 00:01:40 Duration |
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Lecture 6 | Toxic Situations - What I Mean Not What I Say and Irreconcilable Differences | 00:02:34 Duration |
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Lecture 7 | Further Methods of Resolving Conflict | 00:02:38 Duration |
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Lecture 8 | Reviewing this Module on Understanding Toxic Situations | 00:01:10 Duration |
Section 7 : Practical Activity - Toxic Situations
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Lecture 1 | Practical Activity - Toxic Situations |
Section 8 : Emotional Intelligence and Conflict
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Lecture 1 | The Emotional Intelligence Cycle - Interrelations of Environment and Behaviour | 00:00:55 Duration |
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Lecture 2 | How Communication Underpins Emotional Intelligence | 00:01:04 Duration |
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Lecture 3 | The 4 Ways you can Respond to Emotional Events | 00:02:20 Duration |
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Lecture 4 | How Easily Emotions Escalate in Conflict Situations | 00:01:23 Duration |
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Lecture 5 | The 3 Distinctive Styles for Handling Emotion | 00:02:35 Duration |
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Lecture 6 | When Attitude Drives Behaviour - The Cycle of Behaviour | 00:02:30 Duration |
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Lecture 7 | Key Ways to Managing Fight and Flight Behaviour | 00:02:24 Duration |
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Lecture 8 | Tips to Prevent a Freeze Attack | 00:06:03 Duration |
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Lecture 9 | The Ideal Behaviours for Ideal Interactions |
Section 9 : The Chimp Paradox
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Lecture 1 | The Chimp Paradox - A Powerful Mind Management Model | 00:00:33 Duration |
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Lecture 2 | One Minute Observation Test | 00:01:01 Duration |
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Lecture 3 | The Brain and The Chimp Paradox | 00:00:49 Duration |
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Lecture 4 | The Basic Anatomy of the Brain Covered in about 5 Minutes | 00:05:49 Duration |
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Lecture 5 | What Basically Drives the Chimp | 00:00:30 Duration |
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Lecture 6 | How the Chimp Works - Why is it so Powerful and Difficult to Manage | 00:02:24 Duration |
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Lecture 7 | The Computer Part of the Mind Management Model | 00:03:11 Duration |
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Lecture 8 | Interesting Insights into Emotions and Higher Order State | 00:02:00 Duration |
Section 10 : Practical Activity - Chimp Reactions and Human Emotions
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Lecture 1 | Practical Activity - The Chimp Paradox |
Section 11 : The Five Modes of Conflict Management
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Lecture 1 | Assessing the Ways That You Work with Conflict | 00:02:27 Duration |
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Lecture 2 | The Thomas Kilmann Conflict Mode Model Explained | 00:02:13 Duration |
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Lecture 3 | The Compromising Mode of Managing Conflict | 00:02:12 Duration |
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Lecture 4 | The Competing Mode of Managing Conflict | 00:01:54 Duration |
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Lecture 5 | The Collaborating Mode of Managing Conflict | 00:02:11 Duration |
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Lecture 6 | The Avoiding Mode of Managing Conflict | |
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Lecture 7 | The Accommodating Mode of Managing Conflict | 00:02:04 Duration |
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Lecture 8 | Some Basic Skills in Conflict Resolution Reviewed | 00:00:40 Duration |
Section 12 : The Importance of Flexibility in Conflict
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Lecture 1 | The Learning Outcomes of this Part of the Course on Flexibility | 00:02:25 Duration |
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Lecture 2 | How your Personal Preferences Influence your Flexibility | 00:05:01 Duration |
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Lecture 3 | The 2 Flexibility Types - Planning and Spontaneous Types | 00:03:23 Duration |
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Lecture 4 | Ways to be More Flexible Irrespective of your Preferences and Your Type | 00:02:04 Duration |
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Lecture 5 | How you can Work More Effectively with Change | 00:01:38 Duration |
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Lecture 6 | Reviewing this Part of the Course on Flexibility | 00:01:29 Duration |
Section 13 : Practical Activity - Assess and Focus on How you Use your Time Preference
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Lecture 1 | Practical Activity - Assess and Focus on How you Use |
Section 14 : Some Ways That You Can Work to Resolve Conflict
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Lecture 1 | The Agreement Box - The All Important Area of Agreement | 00:01:46 Duration |
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Lecture 2 | How the Use of Words Can Affect Conflict | 00:02:24 Duration |
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Lecture 3 | Considering Inflection and Intonation in Your Spoken Communication | 00:05:24 Duration |
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Lecture 4 | Working with Third Party Intervention When it Becomes Necessary | 00:03:00 Duration |
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Lecture 5 | Course Takeaways Some Wisdom Around Working with Conflict | 00:06:28 Duration |
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Lecture 6 | Review of the Learning Objectives Covered in this Course | 00:00:50 Duration |
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Lecture 7 | Practical Activity - Review your Learning |