Section 1 : Assertiveness Training Confidence to Speak Up For Yourself
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Lecture 1 | INTRODUCTION TO BRAINMEASURES PROCTOR SYSTEM | |
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Lecture 2 | The 4 Communication Styles | |
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Lecture 3 | Common Obstacles When Being Assertive | 00:06:07 Duration |
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Lecture 4 | The Benefits Of Being More Assertive | 00:06:55 Duration |
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Lecture 5 | Assertiveness Beyond Communication | 00:08:33 Duration |
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Lecture 6 | How to Speak Up For Yourself | 00:06:47 Duration |
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Lecture 7 | Exercise - Speak Up For Yourself | 00:08:26 Duration |
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Lecture 8 | Speak with Confidence | 00:05:56 Duration |
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Lecture 9 | Exercise - Speak with Confidence | 00:07:02 Duration |
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Lecture 10 | Learn How to Say No | |
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Lecture 11 | Exercise - Say No | |
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Lecture 12 | I Instead Of You | |
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Lecture 13 | Exercise - I Instead Of You | 00:07:05 Duration |
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Lecture 14 | Assertiveness Thank You |
