Section 1 : Introduction & Setting Yourself Up For Success

Lecture 1 About Us How This Course Came To Be 00:07:23 Duration
Lecture 2 Downloading The Course Resources & How To Succeed 00:03:43 Duration
Lecture 3 Progressive Overload & What To Do If You Get Frust 00:06:22 Duration
Lecture 4 INTRODUCTION TO BRAINMEASURES PROCTOR SYSTEM
Lecture 5 About Certification

Section 2 : Understanding Your Memory (So You Can Improve It!)

Lecture 1 Misconceptions Pre-Quiz I
Lecture 2 Why We Need To Improve Our Memory First.
Lecture 3 How We Store Information A Very Brief Explanation 00:09:37 Duration
Lecture 4 The Importance Of Combining Games With Real Life A 00:03:32 Duration
Lecture 5 Chunking Navigating The Brain’s Natural Limitation
Lecture 6 Demonstration Chunking 00:04:41 Duration
Lecture 7 DOWNLOAD Chunking Worksheet
Lecture 8 Dual Coding & ‘Brute Force’ Learning 00:03:12 Duration

Section 3 : The Incredible Power Of Visual Memory

Lecture 1 Misconceptions Pre-Quiz II
Lecture 2 Why Images Are The Most Powerful Way To Remember 00:07:08 Duration
Lecture 3 When & Why Creativity Training May Be Necessary
Lecture 4 What Types Of Images Come Naturally To You 00:04:03 Duration

Section 4 : Mental Markers Visual Memory Meets Learning

Lecture 1 How Do We Apply Visual Memory To Reading 00:06:38 Duration
Lecture 2 Demonstration Visualization Of Words And Concepts
Lecture 3 Creating Effective Markers For Better Memory 00:17:54 Duration
Lecture 4 Logical & Creative Markers. 00:03:04 Duration
Lecture 5 Trying Out Your New Skills. 00:02:52 Duration
Lecture 6 Linking & Chunking Markers For Better Retention 00:10:44 Duration
Lecture 7 Demonstration Putting It All Together With Random 00:08:19 Duration
Lecture 8 Demonstration Putting It All Together With Written 00:14:16 Duration

Section 5 : Systems For Creating & Maintaining Long Term Memories

Lecture 1 Misconceptions Pre-Quiz III
Lecture 2 Using Spaced Repetition To Help Us Maintain Memori 00:04:49 Duration
Lecture 3 Mind Mapping
Lecture 4 Memory Palaces 00:09:04 Duration
Lecture 5 Number Memorization Systems 00:07:02 Duration

Section 6 : Pre-reading And Preparation

Lecture 1 Misconceptions Pre-Quiz IV
Lecture 2 Introducing The SQ3R System 00:03:19 Duration
Lecture 3 Pre-read Before You Read. 00:03:42 Duration
Lecture 4 Creating Burning Interest Perspectives, Prior 00:05:58 Duration
Lecture 5 Demonstration Pre-reading 00:06:59 Duration

Section 7 : Read With Your Eyes, Not With Your Inner Voice

Lecture 1 How To Properly Test Your Comprehension Without 00:03:57 Duration
Lecture 2 DOWNLOAD Diagnostic Worksheet #2 Establish A New R
Lecture 3 Misconceptions Pre-Quiz V
Lecture 4 How Most People Read Subvocalization 00:10:54 Duration
Lecture 5 Saccades Using Your Eyes As Effectively 00:04:07 Duration
Lecture 6 Improving Your Eye Span Wider Saccades 00:02:00 Duration
Lecture 7 Using Saccades Across Various Devices And Media 00:04:29 Duration
Lecture 8 Final Thoughts On Saccades. 00:02:45 Duration
Lecture 9 Demonstration Saccades In Action 00:03:26 Duration

Section 8 : Let’s Speed Things Up

Lecture 1 Speed Training With A Card 00:03:27 Duration
Lecture 2 Progressive Overload Revisited Training 00:08:55 Duration
Lecture 3 Speed Tip Tricking Your Brain Into Speeding Up 00:01:48 Duration
Lecture 4 . Managing Pauses To Create Markers While Speed 00:06:17 Duration
Lecture 5 A Discussion of Marker Density 00:05:22 Duration
Lecture 6 Demonstration Creating Markers While Speed Reading 00:08:19 Duration
Lecture 7 Text Structure And Marker Hierarchy 00:04:19 Duration
Lecture 8 Training Going Forward & What To Do If You Backsli 00:05:01 Duration
Lecture 9 DOWNLOAD Diagnostic Worksheet #3 Establish An

Section 9 : Good Learning Habits

Lecture 1 Misconceptions Pre-Quiz VI
Lecture 2 Sleeping And Learning Why Sleep Is So Crucial 00:03:25 Duration
Lecture 3 The Proper Learning Environment 00:04:37 Duration

Section 10 : Applying Your New Skills To Anything And Everything

Lecture 1 Misconceptions Pre-Quiz VII
Lecture 2 Superlearning By Video Or Audio 00:05:49 Duration
Lecture 3 Tailoring The Skills Learning Languages 00:10:29 Duration
Lecture 4 Tailoring The Skills Never Forget A Face Or A Name 00:02:56 Duration
Lecture 5 How To Learn Faster Using Proper Preparation Tech 00:12:49 Duration
Lecture 6 How To Completely Automate Spaced Repetition From 00:04:38 Duration
Lecture 7 BONUS LECTURE Unlock My Entire Library of PREMIUM 00:03:07 Duration