Section 1 : Background to Reasonable Eating & why it really is the best

Lecture 1 The Background To Reasonable Eating - Where did it 4:29
Lecture 2 Reasonable Eating The Non-Diet
Lecture 3 Reasonable Eating A Reasonable Plan For Reasonable 2:15

Section 2 : The 4 Dogmas of Reason-Ability

Lecture 4 The First Dogma of Reason-Ability Marginal Gains 2:25
Lecture 5 The Second Dogma of Reason-Ability One Thing At A 2:39
Lecture 6 The Third Dogma of Reason-Ability Discernment
Lecture 7 The Fourth Dogma of Reason-Ability 3:47

Section 3 : The Reasonable Eating Algorithms - Video Summaries

Lecture 8 Algorithm #0 - Eat More 4:58
Lecture 9 Algorithm #1 Chew Until Liquid 3:9
Lecture 10 Algorithm #2 - Eat For Hunger, Not Appetite 2:32
Lecture 11 Algorithm #3 - Eat For The Body AND The Taste Buds 2:35
Lecture 12 Algorithm #4 - Did It Grow Into Its Shape 1:53
Lecture 13 Algorithm #5 - Eat Slow 3:59
Lecture 14 Algorithm #6 - Eat Until No Longer Hungry 4:4
Lecture 15 Algorithm #7 - Eat For A Long Life 4:20
Lecture 16 Algorithm #8 - Eat A High NERD 4:30
Lecture 17 Algorithm #9 - Savour The Flavour 4:45
Lecture 18 Algorithm #10 - Eat Naturally, Not Continuously 6:58
Lecture 19 Algorithm #11 - Eat For Fun 4:34
Lecture 20 Algorithm #12 - Eat What YOU Control 4:25
Lecture 21 Algorithm #13 - Eat More - The Evidence 10:48

Section 4 : The Reasonable Eating Algorithms - Slides & PDF's To Downloa

lecture 22 Algorithm #0 - Eat More Pdf
lecture 23 Algorithm # 1 - Chew Until Liquid Pdf
lecture 24 Algorithm #2 - Eat For Hunger, Not Appetite Pdf
lecture 25 Algorithm #3 - Eat For The Body AND The Taste Buds Pdf
lecture 26 Algorithm #4 - Did It Grow Into Its Shape Pdf
lecture 27 Algorithm #5 - Eat Slow Pdf
lecture 28 Algorithm #6 - Eat Until No Longer Hungry Pdf
lecture 29 Algorithm #7 - Eat For A Long Life Pdf
lecture 30 Algorithm #8 - Eat a High NERD Pdf
lecture 31 Algorithm #9 - Savour The Flavour Pdf
lecture 32 Algorithm #10 - Eat Naturally, Not Continuously Pdf
lecture 33 Algorithm #11 - Eat For Fun! Pdf
lecture 34 Algorithm #12 - Eat What YOU Control Pdf
lecture 35 Algorithm #13 - Eat More - The Evidence Pdf