Section 1 : Background to Reasonable Eating & why it really is the best

Lecture 1 The Background To Reasonable Eating - Where did it 00:04:29 Duration
Lecture 2 Reasonable Eating The Non-Diet
Lecture 3 Reasonable Eating A Reasonable Plan For Reasonable 00:02:15 Duration

Section 2 : The 4 Dogmas of Reason-Ability

Lecture 1 The First Dogma of Reason-Ability Marginal Gains 00:02:25 Duration
Lecture 2 The Second Dogma of Reason-Ability One Thing At A 00:02:39 Duration
Lecture 3 The Third Dogma of Reason-Ability Discernment
Lecture 4 The Fourth Dogma of Reason-Ability 00:03:47 Duration

Section 3 : The Reasonable Eating Algorithms - Video Summaries

Lecture 1 Algorithm #0 - Eat More 00:04:58 Duration
Lecture 2 Algorithm #1 Chew Until Liquid 00:03:09 Duration
Lecture 3 Algorithm #2 - Eat For Hunger, Not Appetite 00:02:32 Duration
Lecture 4 Algorithm #3 - Eat For The Body AND The Taste Buds 00:02:35 Duration
Lecture 5 Algorithm #4 - Did It Grow Into Its Shape 00:01:53 Duration
Lecture 6 Algorithm #5 - Eat Slow 00:03:59 Duration
Lecture 7 Algorithm #6 - Eat Until No Longer Hungry 00:04:04 Duration
Lecture 8 Algorithm #7 - Eat For A Long Life 00:04:20 Duration
Lecture 9 Algorithm #8 - Eat A High NERD 00:04:30 Duration
Lecture 10 Algorithm #9 - Savour The Flavour 00:04:45 Duration
Lecture 11 Algorithm #10 - Eat Naturally, Not Continuously 00:06:58 Duration
Lecture 12 Algorithm #11 - Eat For Fun 00:04:34 Duration
Lecture 13 Algorithm #12 - Eat What YOU Control 00:04:25 Duration
Lecture 14 Algorithm #13 - Eat More - The Evidence 00:10:48 Duration

Section 4 : The Reasonable Eating Algorithms - Slides & PDF's To Downloa

Lecture 1 Algorithm #0 - Eat More
Lecture 2 Algorithm # 1 - Chew Until Liquid
Lecture 3 Algorithm #2 - Eat For Hunger, Not Appetite
Lecture 4 Algorithm #3 - Eat For The Body AND The Taste Buds
Lecture 5 Algorithm #4 - Did It Grow Into Its Shape
Lecture 6 Algorithm #5 - Eat Slow
Lecture 7 Algorithm #6 - Eat Until No Longer Hungry
Lecture 8 Algorithm #7 - Eat For A Long Life
Lecture 9 Algorithm #8 - Eat a High NERD
Lecture 10 Algorithm #9 - Savour The Flavour
Lecture 11 Algorithm #10 - Eat Naturally, Not Continuously
Lecture 12 Algorithm #11 - Eat For Fun!
Lecture 13 Algorithm #12 - Eat What YOU Control
Lecture 14 Algorithm #13 - Eat More - The Evidence