Free Arm Exercises Test – a pathway to your personal training certification

In today’s fast-paced and demanding world, we should all take the time and make the effort of keeping our minds and bodies in good shape. Specialists in this field have made quite a business from providing useful advice on how to stay fit and improve health conditions. Fitness helps everybody to keep in shape and achieve wellness of body and mind, hence its growing popularity. If we take account of the boom in this industry, it cannot be argued that fitness trainer would make a promising choice for a career. If you pursue such a career, you will benefit from both a healthy lifestyle and an interesting way of making money. However, you need to make sure you have the in-depth knowledge on every topic of this business, and arm exercises should not make an exception. In this article we will draw your attention to the importance of mastering this topic if you want to become a fitness trainer.

To begin with, we should review the benefits of fitness and what would be the rewards of a job in this industry for you. Everyone nowadays should be aware of the importance of having a healthy body and mind, and this is precisely the purpose of fitness programs. There are plenty of sources from which anyone can learn how to exercise according to their needs. You can do it in the comfort of your own home or you can choose a well-equipped fitness center. The truth is, no matter who you are, you could take great benefits from fitness if you do it appropriately. But if you want to reap all the benefits of fitness you must seek professional advice and guidance. More and more people have understood the importance of fitness in maintaining a healthy lifestyle and took the challenge of learning the insights of a career in this field. With the current boom in this industry, there are lots of fitness centers emerging every day all across the world. So you should have no problem in finding someone to assist you in fitness-related issues. It cannot be questioned that a career in fitness training is quite rewarding for those who have been drawn to this industry. First of all, it is always rewarding to help people achieve their goals, no matter what they are wishing for. You as a trainer will have the opportunity to affect change in the lives of your clients. You can teach them how to stay healthy and positive and you can tailor the adequate exercises for them to improve the look of their body. What is more, you won’t have to worry about stressful and long working hours and you will have the possibility to work for your own good, both physically and financially. By showing your clients the ropes in this activity, you will become a true model for them to look up to.

Free Arm Exercises Certification Exam

If you wish to be an appreciated professional in this field, your skills should revolve around many topics, including the arm exercises that are subject to this article. Many people want to have sexy and shapely arms, and here is where you may bring your contribution. Men nowadays seem to have developed a true obsession for increasing their arm muscle mass, while women are seeking ways to tone their arms and shoulders. Every personal trainer must have a good knowledge on the structure of the human body and the muscle groups. By having such information, you will be able to create an exercising routine for anybody according to their needs and desires. Valuable knowledge on the anatomy of human arms is indispensable when setting up arm, bicep and tricep exercises. This is why an Arm Exercises certification to confirm your skills is essential for acquiring the much appreciated personal trainer certification. Online certifications are a good method for boosting your resume, raising you above your peers and increasing your income. While average workers in this field earn an average $72,000 per year, if you get the certification you will be able to negotiate a higher salary for you. However, you must first be sure you have the required skills and one of the best ways to assess your readiness is to take the free fitness test provided by This reputed company has an ISO 9001-2008 certificate for the quality of the tests and certifications it provides, so undoubtedly Brainmeasures would be the best alternative for you. It can provide you the quality online arms exercises exam you need to see how well-prepared you are in this topic, so you should not hesitate and take the test as a mean to the desired end: the personal trainer certification for your career advancement.


  • Arm Exercises
  • Arm Muscles
  • Tricep Exercises

No. of Questions

40  multiple choice questions.

Each question has between 2 and 5 options out of which 1 or more may be correct.

Pricing and Payment Options

Free US payable through any of the following:

Secure online credit/debit card transaction

The fee includes the cost of the hard copy certificate of accomplishment and world-wide mailing charges.


All the information regarding this test has been clearly stated inside the login account and you must read it properly before starting your test. Good luck !

Test Re-take Policy

You can take any no of retakes, they are free!!

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